Martial Video Hub
ShaolinSHAOLIN · VIDEO COLLECTIONSSHAOLIN · FORMS AND SOURCE RECORDINGS
Shaolin video library
Explore Shaolin recordings covering empty-hand forms, kicking topics, traditional exercises and weapons. Read each collection’s notes and individual titles, then watch the videos here or open their own pages.
Collections preserve their supplied source boundaries. A compilation of named forms is not a verified continuous curriculum. Names do not establish instructor qualifications or temple affiliation; page language, original audio and subtitles are listed separately.
THE VIDEO LIBRARY
Watch the Shaolin recordings
Videos retain their source collection. Watch here or open an individual page for its notes and navigation. Each collection includes a guide to browser subtitle options.
Shaolin fist forms — Source collection
A supplied collection of named empty-hand recordings, including Hong Quan, Luohan Quan, Tongbi and other fist-form titles. It is a source compilation, not a verified continuous curriculum. Similar names are retained separately where no whole-recording duplication has been established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsHu Xin Quan — Source part 1
Erlu Luohan Quan — Source part 2
Xiao Hong Quan — Source part 2
Hu Xin Quan — Source part 2
Nanyuan Da Tongbi Quan — Route 1
Nanyuan Da Tongbi Quan — Route 3
Nanyuan Da Tongbi Quan — Route 2
Qi Xing Quan
Qi Xing Tanglang Quan
Shaolin Baji Quan
Liu He Quan
Guan Dong Quan
Introductory Chang Quan
Da Hong Quan
Da Hong Quan — Route 1
Da Hong Quan — Route 3
Da Hong Quan — Route 2
Da Pao Quan
Da Pao Chui — Route 2
Da Tongbi Quan — Route 1
Taizu Chang Quan
Xiao Hong Quan
Xiao Pao Chui
Xiao Luohan
Xiao Tongbi — Route 3
Xiao Tongbi Quan
Xiao Tongbi Quan — Route 1
Zhaoyang Quan
Pao Quan
Yanqing Quan
Fanzi Quan
Hu Quan — Tiger fist
Mizong Quan — Route 1
Mizong Quan — Route 2
Tongbi Quan
Zui Quan — Drunken fist
Jingang Quan
Ying Zhao Quan — Eagle claw
Long Quan — Dragon fist
Chang Hu Xinyi Men
Shaolin twelve kicks — Source series
The source series contains an introduction, footwork and leg-practice topics, twelve numbered kicking sections and a demonstration. The supplied name Shi Xingyu is retained as a source label, without independently certifying the presenter’s identity or qualifications.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsShi Xingyu — Source introduction
Basic footwork — Explanation
Basic leg methods — Explanation
Leg practice — Flexibility topic
Twelve kicks — Section 1: Tan
Twelve kicks — Section 2: Cai
Twelve kicks — Section 3: Jie
Twelve kicks — Section 4: Deng
Twelve kicks — Section 5: Pi
Twelve kicks — Section 6: Gua
Twelve kicks — Section 7: Liao
Twelve kicks — Section 8: Sao
Twelve kicks — Section 9: Bian
Twelve kicks — Section 10: Chuai
Twelve kicks — Section 11: Xi
Twelve kicks — Section 12: Bai
Shi Xingyu — Source demonstration
Yi Jin Jing and Xi Sui Jing — Source recordings
Recordings supplied under the traditional titles Yi Jin Jing and Xi Sui Jing. These titles identify the source material; the pages do not establish medical benefits, a lineage or the qualifications of a named presenter.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsYi Jin Jing — Exercise recording
Yi Jin Jing — Shi Yanwang source demonstration
Xi Sui Jing — Shi Yanwang source recording
Chunqiu Dadao — Introduction and sections
A source collection titled Chunqiu Dadao, with an introduction, three section-by-section recordings and a full-form demonstration. The wording follows the supplied titles rather than an independently reviewed teaching syllabus.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsChunqiu Dadao — Introduction
Chunqiu Dadao — Section 1 explanation and practice
Chunqiu Dadao — Section 2 explanation and practice
Chunqiu Dadao — Section 3 explanation and practice
Chunqiu Dadao — Full-form demonstration
Shaolin Pudao — Source sections
The supplied Pudao collection lists a full-form demonstration and three teaching-section recordings. Their original file order is retained, without assigning a new difficulty progression.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsShaolin Pudao — Full-form demonstration
Shaolin Pudao — Section 1
Shaolin Pudao — Section 2
Shaolin Pudao — Section 3
Wuhu Qunyang Dao — Numbered recordings
Numbered source recordings supplied under the title “Wuhu Qunyang Dao — Numbered recordings”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsWuhu Qunyang Dao — Numbered recordings — Source recording 1
Wuhu Qunyang Dao — Numbered recordings — Source recording 2
Wuhu Qunyang Dao — Numbered recordings — Source recording 3
Wuhu Qunyang Dao — Numbered recordings — Source recording 4
Northern Shaolin single saber
Numbered source recordings supplied under the title “Northern Shaolin single saber”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsNorthern Shaolin single saber — Source recording 1
Northern Shaolin single saber — Source recording 2
Northern Shaolin single saber — Source recording 3
Northern Shaolin single saber — Source recording 4
Southern Shaolin single saber
Numbered source recordings supplied under the title “Southern Shaolin single saber”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsSouthern Shaolin single saber — Source recording 1
Southern Shaolin single saber — Source recording 2
Southern Shaolin single saber — Source recording 3
Southern Shaolin single saber — Source recording 5
Southern Shaolin double sabers
Numbered source recordings supplied under the title “Southern Shaolin double sabers”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsSouthern Shaolin double sabers — Source recording 1
Southern Shaolin double sabers — Source recording 2
Southern Shaolin double sabers — Source recording 3
Southern Shaolin double sabers — Source recording 4
Southern Shaolin Qinglong saber
Numbered source recordings supplied under the title “Southern Shaolin Qinglong saber”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsSouthern Shaolin Qinglong saber — Source recording 1
Southern Shaolin Qinglong saber — Source recording 2
Southern Shaolin Qinglong saber — Source recording 3
Southern Shaolin Qinglong saber — Source recording 4
Shaolin staff topics — Source collection
A source collection containing recordings with different staff-form and equipment titles. The named subjects are kept distinct; the collection does not imply that these recordings form one verified teaching sequence.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsSanshiliu Gun — Source topic
Three-section staff
Shaohuo staff
Yin Shou staff — Source instruction
Yinyang staff
Zhenshan staff
Meihua Hongyang staff
Shaozi staff
Fengmo staff
Qimei staff
Zhuifeng Ganyue Dao — Numbered recordings
Numbered source recordings supplied under the title “Zhuifeng Ganyue Dao — Numbered recordings”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsZhuifeng Ganyue Dao — Numbered recordings — Source recording 1
Zhuifeng Ganyue Dao — Numbered recordings — Source recording 3
Zhuifeng Ganyue Dao — Numbered recordings — Source recording 4
Old Yang-family spear — Source recordings
Numbered source recordings supplied under the title “Old Yang-family spear — Source recordings”. The original numbering is retained. Individual segment content and a progressive teaching sequence have not been independently established.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsOld Yang-family spear — Source recordings — Source recording 1
Old Yang-family spear — Source recordings — Source recording 2
Old Yang-family spear — Source recordings — Source recording 3
Meihua spear — Li Chengxiang source collection
The source titles list an index, an introduction, equipment, steps, grips, spear methods, section teaching and front/back demonstrations. Li Chengxiang is a supplied name; no independent instructor credential or historical claim is added. The index is reference material, not a separate technique lesson.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsMeihua spear A01 — Source index
Meihua spear B01 — Section 1, first half
Meihua spear A02 — Introduction
Meihua spear B02 — Section 2, second half
Meihua spear A03 — Equipment introduction
Meihua spear A04 — Basic stances and footwork
Meihua spear A05 — Basic grips
Meihua spear A05 — Basic spear methods
Meihua spear A06 — Front-view form demonstration
Meihua spear A07 — Rear-view form demonstration
Yang-family spear — Shi Dejun source recording
One recording supplied under the name Shi Dejun and the title Shaolin Yang-family spear. The source label identifies this recording without independently confirming the presenter’s identity, qualifications or lineage.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructionsShi Dejun — Shaolin Yang-family spear
Luohan Quan, Jing Chan Gong and Shisan Zhua
Selected technical-topic recordings from a mixed original source course. The supplied titles name Luohan Quan, Jing Chan Gong and Shisan Zhua. An almost one-second title-only file and two non-technical reference videos remain outside this release; the source part numbers are not renumbered.
Subtitle guide
Use Chrome’s built-in caption tools on a computer. No extension or website subscription is needed.
- Open Chrome’s menu → Settings → Accessibility → Live Caption and turn it on. On Linux, open Captions under Accessibility first.
- Under Manage languages / Add languages, download the video’s spoken language if it is listed. Select that language as the Preferred caption language. Unsupported spoken languages cannot be captioned with this tool.
- Play the video with its volume on. Chrome displays detected speech in a movable caption bubble. Drag the bubble to keep the movements visible.
- For English translation, turn on Live Translate if it appears in the same settings and choose English under Translate to. Available languages and features depend on your device and Chrome version.
These are automatic browser captions, not subtitles checked by an instructor. Speech, martial arts terms and translations may contain errors.
Live Caption processes audio on your device. If you enable Live Translate, captions are sent to Google for translation.
Read Google’s official Chrome instructions